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Wellness


3 Powerful Grounding Techniques
Free tutorial on my top 3 grounding techniques that one can use when feeling stressed and overwhelmed.
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
FREE
Conquer Your Cravings
Emotional Eating : it's not will power
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$3,000
Stop the Binge: Heal your Relationship with Food (Mini course)
Mini Package Emotional Eating : it's not will power (steps 1-3)
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$1,000
The Key to Success: Stopping Self Sabotage
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$137
Say Yes to Yourself
make yourself a priority
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$47
Establishing Healthy Boundaries Course
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$117
Don’t Let Gaslighting Take Control
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$297
Self-Sabotage : Stop your self destructive patterns
Do you feel stuck, unproductive and ineffective then you are probably self sabotaging
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$357
Personal Development : Growth Mindset & Holistic approach (Premium Version)
Its will cover topics such as; how trauma can derail a career, emotion dysregulation, somatic & cognitive working together to heal, changing your narrative
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$1,200
Personal Development : (standard version)
Its will cover topics such as; how trauma can derail a career, emotion dysregulation, somatic & cognitive working together to heal, changing your narrative
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$147
Personal Development : Growth Mindset & Holistic approach (basic version)
Its will cover topics such as; how trauma can derail a career, emotion dysregulation, somatic & cognitive working together to heal, changing your narrative
Erin J Vandermore LCMHC Erin J Vandermore LCMHC
$97