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Mental Health (12)
Grounding Teachniques (1)
Wellness (11)
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emotional eating (3)
Education (4)
procrastination (1)
self sabotage (2)
self love (1)
self care (3)
boundaries (1)
self sabotage (2)
well being (1)
self help (2)
toxic parents (1)
families (2)
relationships (1)
personal development (1)
mindset growth (1)
children (1)
adoption (1)
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Erica Jourdan, MSW
Erin J Vandermore LCMHC
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Digital Downloads
5 Steps to Increase Emotional Awareness
1 File
Erin J Vandermore LCMHC
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Courses
3 Powerful Grounding Techniques
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Free tutorial on my top 3 grounding techniques that one can use when feeling stressed and overwhelmed.
Erin J Vandermore LCMHC
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FREE
Conquer Your Cravings
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Emotional Eating : it's not will power
Erin J Vandermore LCMHC
%
COMPLETE
$3,000
Stop the Binge: Heal your Relationship with Food (Mini course)
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Mini Package Emotional Eating : it's not will power (steps 1-3)
Erin J Vandermore LCMHC
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$1,000
The Key to Success: Stopping Self Sabotage
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Erin J Vandermore LCMHC
%
COMPLETE
$137
Say Yes to Yourself
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make yourself a priority
Erin J Vandermore LCMHC
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COMPLETE
$47
Establishing Healthy Boundaries Course
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Erin J Vandermore LCMHC
%
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$117
Don’t Let Gaslighting Take Control
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Erin J Vandermore LCMHC
%
COMPLETE
$297
SUGAR
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Erin J Vandermore LCMHC
%
COMPLETE
$117
Self-Sabotage : Stop your self destructive patterns
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Do you feel stuck, unproductive and ineffective then you are probably self sabotaging
Erin J Vandermore LCMHC
%
COMPLETE
$357
How to Recognize, Cope and Heal from Toxic Parents / Guardians
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learn to cope a dysfunctional family
Erin J Vandermore LCMHC
%
COMPLETE
$57
Personal Development : (standard version)
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Its will cover topics such as; how trauma can derail a career, emotion dysregulation, somatic & cognitive working together to heal, changing your narrative
Erin J Vandermore LCMHC
%
COMPLETE
$147
Personal Development : Growth Mindset & Holistic approach (Premium Version)
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Its will cover topics such as; how trauma can derail a career, emotion dysregulation, somatic & cognitive working together to heal, changing your narrative
Erin J Vandermore LCMHC
%
COMPLETE
$1,200
Personal Development : Growth Mindset & Holistic approach (basic version)
Available until
Its will cover topics such as; how trauma can derail a career, emotion dysregulation, somatic & cognitive working together to heal, changing your narrative
Erin J Vandermore LCMHC
%
COMPLETE
$97
Adoption
Available until
Erica Jourdan, MSW
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COMPLETE
$50
